Navigating Loss: 4 Tips To Lead with Grace and Resilience | Ep 22
If you’ve been alive for more than 5 minutes, chances are good you’ve experienced grief.
Chances are also good that if you haven’t already, you’ll go through seasons of loss and grief as a leader in the yoga or fitness industry.
In this episode we are going to talk about being in the valley of grief and how we can continue to lead through it and find healing.
I hope these words find you exactly where they need to. I prayed before this episode, “God, whoever needs to hear these words, would you just give it to them?! Because they've been in my head, in my notes, and all the things for the last couple of months.”
We’re going to discuss 4 things you can do to help you grieve and heal.
So if that’s you, I hope this helps you feel less alone during this challenging season and gives you a spark of hope.
Grab a cup of coffee (or other tasty beverage), pull up a chair, and allow God to use this episode to shine a light in the middle of your darkness.
RESOURCES
▶︎ Here’s the magnesium supplement I mentioned
▶︎ If you’re finding that you need some help taking better care of yourself, grab a copy of my Daily Soul Care checklist here.
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