Why I Stopped Setting New Year's Resolutions (And What I Do Instead) | Ep 26
▶︎▶︎ Get on our teacher retreat waitlist! https://christiansdoyoga.com/retreat
Are you a yoga teacher who's tired of setting goals you never reach?In this episode we're sharing our proven system for creating real, lasting change in your life and business.
This isn't your typical "New Year, New You" approach - it's a practical, faith-centered framework that actually works.
We’ll walk you through these 5-steps to help you identify what you’d like to focus on, and come up with an easy to follow plan to see growth in your life and yoga business.
1). Take An Honest Assessment: Rate different areas of your life/business from 1-10 (both personal and professional categories) without shame or judgment
2). Identify Focus Areas: Highlight your three lowest scores or areas you most want to improve (one each for personal and business)
3). Build Your Support System: Answer "Who do I need in my corner?" to help you grow in these areas
4). Define Daily Actions: Determine what specific actions, when done consistently, will lead to growth in your focus areas (making them small and measurable)
5). Take Your Next Step: Identify one immediate, concrete action you can take for each focus area (not the whole staircase, just the first step)
Whether you're looking to grow your classes, increase your income, or find more joy in your life or teaching, this episode will give you the tools you need to move forward with confidence.
So grab a cup of coffee, pull up a chair, and let's chat about turning your dreams into reality.
RESOURCES MENTIONED
▶︎ Atomic Habits by James Clear
▶︎ Toggl Track (easy tool to track your time)
▶︎ Coaching & mentorship: Reach out to us via email or on social media if you’re needing a little extra help & accountability.
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We’d love to reach more people and sharing it with your teacher friends would mean the world to us!
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