Learn The Ins And Outs Of These 15 Core Yoga Poses
Discover the benefits, how to modify or add variety, and possible cautions so you can safely practices these fundamental postures!
Download our FREE Posture Breakdown Guide and start practicing these poses today!
Click Here To Download!Do you ever feel embarrassed asking questions about certain poses?
Do you ever get confused during a class or video when the instructor calls out a pose you’ve never heard of, or don’t know very well?
We’ve been there.
We’ve compiled some information about 15 common yoga poses and put it into an easy to read format, complete with pictures.
